I am a plant-based fitness coach, athlete and lover of all things spandex, kettlebell, green juice & deep squats. Sharing my passion at Beyond FIT.
Tricia pours her love of and passion for fitness and helping others into every workout she leads. With contagious energy and a consistent devotion to wellness, her clients benefit from her unwavering enthusiasm toward healthy living. By dedicating herself to an active lifestyle (full of deep squats and green juice), Tricia has transformed her life, mindset, and body by losing 125 pounds.
As a woman who has struggled with her weight and body image, Tricia understands many of the things that hold people back from turning their intentions into actions. She is eager to work with you to push through your barriers and achieve things that once seemed impossible. She believes that one must maintain a positive mindset and vision while taking action toward specific goals. Tricia advocates a plant-based diet and believes that food should be used for fueling the body.
Tricia works with clients of all ages and fitness levels, providing a challenging, yet fun workout. She fosters a family-like community; where limits (and tires) are pushed and PR's are achieved and celebrated. You can expect energetic and sweaty workouts; full of high-fives, rocking playlists, and an endless assortment of knee-high socks.
As a woman who has struggled with her weight and body image, Tricia understands many of the things that hold people back from turning their intentions into actions. She is eager to work with you to push through your barriers and achieve things that once seemed impossible. She believes that one must maintain a positive mindset and vision while taking action toward specific goals. Tricia advocates a plant-based diet and believes that food should be used for fueling the body.
Tricia works with clients of all ages and fitness levels, providing a challenging, yet fun workout. She fosters a family-like community; where limits (and tires) are pushed and PR's are achieved and celebrated. You can expect energetic and sweaty workouts; full of high-fives, rocking playlists, and an endless assortment of knee-high socks.